Bash on my friends I’ll take offense and will put you in your place…. Being said friend and bashing yourself falls under the same category, thus same rules apply. Buckle up.

After a rough day of hearing heartbreaking unexpected news and having to use my old survival coping skills […]

Beyond Intuition

Sometimes I wonder why I’m living Knowing all the great ones who died Sometimes I wish I could […]

Evident, obvious, unseen–all beneath a microscope. That’s how I think about my writings I suppose. I am pretty […]

ℕ𝕠𝕤𝕥𝕒𝕝𝕘𝕚𝕒 /näˈstaljə,nəˈstaljə/ noun 𝖆 𝖘𝖊𝖓𝖙𝖎𝖒𝖊𝖓𝖙𝖆𝖑 𝖑𝖔𝖓𝖌𝖎𝖓𝖌 𝖔𝖗 𝖜𝖎𝖘𝖙𝖋𝖚𝖑 𝖆𝖋𝖋𝖊𝖈𝖙𝖎𝖔𝖓 𝖋𝖔𝖗 𝖙𝖍𝖊 𝖕𝖆𝖘𝖙, 𝖙𝖞𝖕𝖎𝖈𝖆𝖑𝖑𝖞 𝖋𝖔𝖗 𝖆 𝖕𝖊𝖗𝖎𝖔𝖉 𝖔𝖗 𝖕𝖑𝖆𝖈𝖊 […]

I am a writer. I have been since an early age, and I found it was for a […]

As a therapist, I typically don’t assign/recommend something I can’t truly vouch for something I’m not willing to […]

◦ Destructive tidal wave or excellent surfing wave? We are looking at the same situation here… Which do […]

#RandomResaFacts Sometimes I just write Because I want to talk to somebody when no one is available to […]

This… this is my case that my work badge sits inside that hangs around my neck every single […]

Here’s to self- reflection and choosing to find the good: It’s 2:00 in the morning and here’s to […]